Health Benefits of Mixed Seeds
Mixed seeds are a blend of nutrient-rich super seeds like flax, chia, sunflower, pumpkin, watermelon, and sesame. Together, they offer a powerful combination of protein, fiber, omega-3 fatty acids, antioxidants, vitamins, and minerals. Key Benefits: Boosts Immunity: Rich in zinc, magnesium, and vitamin E. Improves Digestion: High fiber content supports gut health. Supports Heart Health: Omega-3s help lower cholesterol and blood pressure. Aids in Weight Control: Keeps you full longer and reduces cravings. Enhances Skin & Hair: Promotes glow and strength naturally. Adding just a spoonful of mixed seeds daily can nourish your body, boost energy, and support overall well-being—naturally and deliciously...